Physical and
mental fitness

Chris (Goldy!) is absolutely terrific. From day 1 when I found him on Thumbtack, he was so kind, helpful, flexible, informed and trustworthy. He is a great listener and is primarily interested in helping clients reach their goals. While he's incredibly knowledgeable about all aspects of fitness and exercise, he doesn't push any agendas. His service fee structure is reasonable and fair. Most of all he is a great motivator! On my good days he is right there, keeping the positive energy going strong. And on my bad days, he is empathic, supportive and patient - even while he has a way of keeping me motivated. His work area/exercise room is welcoming and clean; nice music and inspiring. He has the equipment I need - and we cover warm-ups, activation (core & balance), skill development for agility, etc (I happen to play tennis!), resistance training and cardio. I'm very optimistic and confident that with all my ups and downs, I'm going to reach my fitness and health goals. I highly recommend him!

Asim Jani

When I first started looking at getting back into shape, I didn’t know where to start. Over the years, I tried cross fit, gym memberships, and investing into a home gym but I still struggled to maintain a healthy life style. I figured I take it to the next level and try personal training. I came across Chris at Goldy’s Fitness and feel lucky to have found him. It’s been a pleasure to work with him on my fitness journey. Chris curtails each workout to my needs and makes working out as enjoyable as possible. Chris has a way of always getting the most out of me in our sessions. I’m about 15 workouts in and I’m in the best shape that I’ve been in in years. Along with the physical part, he also helps with the mental and dietary aspects of your health as well. If you are interested in personal training, I highly highly recommend Chris at Goldy’s fitness.

Jeff Smyth

Getting Goldy as a trainer for my 13-year-old son was the best idea my husband has ever had! Chace was struggling with low self-esteem and a negative body image. In just a few weeks, Goldy improved all of that, while also instilling positive life lessons. My son, who used to stay inside all day on the computer, now wants to play basketball and volleyball and is considering trying out for the teams next year. I’m also going to start using his services to help me tone up my body after losing 130 pounds. Goldy is not the run of the mill trainer. He is a man that truly believes in the principles of kindness, knowledge and doing your best every single day. The picture on the left is the before pic.

Trei Johnson

The best choice I've made when it comes to getting fit for my goals to join the military, Chris is very accommodating with every aspect and helped me find a schedule and get motivated through this whole journey I'm starting. I highly recommend him for getting the best personal experience while working out you could ask for. I plan on staying with him for a long time to come!

Logan Goetz

Working out is super scary when you have no idea what you’re doing. From the moment I walked into Goldy’s Fitness I felt super comfortable annd safe - as a young woman, this was one of the most important things to me. I have been seeing Chris for about a month now and I am already seeing such amazing results. He has been working with me to achieve my goal to become stronger and gain weight. He even catered my meal plan to my celiac disease and catered my workouts to my arthritis. Chris has spent hours of his time outside of our sessions teaching me all about all of my exercises and food intake. He cares, plain and simple - he checks on me, my pain, my mental health, and is always there as a listening ear and a helping hand. I could not recommend Chris enough! If I could give him 10 stars, I would.

Sakina Dewji

Goldy has been a huge asset so far, not only from the physical support side but also mental support as well. He is very knowledgeable with all aspects of the body and really explains the science behind all his training. My wife and I both work with Goldy and it has been a great experience for us as a couple too. Definitely recommend Goldy for a genuine, dedicated trainer who truly cares about his clients.

Ben Brown

My husband and I are doing training with Goldie as a couple and it has been a great experience. As a female there have not been any moments that I have felt any bit uncomfortable, and he has made sure to talk through every interaction in a manner to avoid such. Along with training wise he has made sure that my training vs my husbands training has been specific to my needs as well.

Amy Brown

Joining Goldy’s Fitness has been a pivotal benefitting solution to my yearning for accomplishment and positive adjustment of my physical and mental health. I have trained both in individual sessions and also in dual partner sessions and either way will ensure an intense and satisfying workout, including heightened attentiveness from trainer Goldy, and encouraging motivation towards continuously setting your bar higher. I recommend Goldy’s Fitness to anyone in need of a life-changing workout routine that seeks personalized focus such as capturing personal details which include statistical measurements and data in effort to keep track of progress. In my experience, Goldy’s various exercises benefit a wide array of health factors such as balance, durability, strength, endurance, energy, and sustainable longevity.

Jonathan Vargas