Goldy’s Fitness is a private, client-centered personal training studio and service. Offering individual, couples, and small-group sessions in our private studio, home setting, or gym; our NASM certified trainers are ready to meet you where you’re at. Mobile training services by one of our top-tier personal trainers means you don’t even have to leave the house to bring your fitness to the next level. All Goldy’s trainers provide above and beyond service. Trained by Goldy to address client fitness on both a physical and mental level, you don’t just get a trainer, you get a support system. And the support doesn’t stop at the door, with the new Goldy’s Fitness app! Trainers provide feedback, workouts to meet your specific needs, personalized meal plans taking into account dietary limitations and preferences, an open line of communication, and so much more! Every Goldy’s Fitness client receives app access to ensure their best opportunity for success!
Undivided attention from one of our trainers means every exercise, stretch, and modality targets your goals and needs. Our trainers combine a science back approach with passion for meeting clients where they’re at and providing the encouragement, support, and listening ear they may need.
No matter who your workout buddy is, our trainers provide a fun, shared experience that will leave you feeling better than ever! Whether you have the same goals, or you are each working on something a little different, our trainers modify every exercise to suit the needs of the individual client.
A 3-4 person session provides a fun, unique workout experience at a reduced cost. With a small group workout, you can expect your trainer to bring Goldy’s science-backed approach with a training program tailored to your group and your goals.
We offer a variety of bootcamps throughout the year, from your basic fitness reboot to a fun, themed workout with friends. A great way to dip your toe into working out with a Goldy’s trainer. Whether it’s your first time, or you’re an avid gym-goer, Goldy’s bootcamps will get you moving and leave you with a smile.
Goldy is not only an amazing trainer, but also an amazing person. He listens to your fitness goals and develops a personalized fitness plan that not only includes physical health, but one that also focuses on your overall well-being. He has a wealth of knowledge about the muscular and cardiovascular systems and spends time educating you on why working certain muscles will improve your health. Goldy provides a customized meal plan that will help you reach your goals. Lastly, he checks in daily to see how you're doing and if there's anything he can help you with - even if it's just to chat. You won't find a better trainer out there!
John White
Goldy puts the meaning of “personal” in personal trainer. He will assess your needs and wants and tailor to workouts to meet those needs! You will get results if you train with him! Of course there is a level of accountability on your part and he will check in to make sure you’re doing your part! So thankful I have him as my trainer!
Jessica Renee
I am really happy I became a client of Goldy's Fitness a few weeks ago. I've learned a lot and have been impressed by the professionalism and genuine concern for clients that Goldy and his team show. Though I'm early in my time with them, I already see how my sessions with Cap -- who has been great -- are building my strength and confidence in how far I can push myself, and I'm excited to see more results ahead. I would definitely recommend Goldy's to anyone seeking personal training that is customized and grounded in a positive outlook!
Farhanaz Kermalli